Kilo's Castle

Today Nigerians showed the leaders,all those propagating uneasy elections and indeed the world that we. Are a peaceful and peaceable people. The patriotic way people turned out to vote was astounding! They say you always think your case is worse till you hear the other man's story; well today proved the truth in that. Was out waiting to go to the polling unit at 5:30am and there were no vehicles,had almost given up and gone back home an hour later when this vehicle comes out. Now enroute mile2,we drove past hundreds of people trekking to their polling units,even women with kids strapped to their backs! At the polling centre,when I complained about the difficulty getting there,was told different stories,all amazing. Some people trekked from Iyana-Iba to Festac,someone even rode a bike from Okoko to Festac! Wow! Such patrotism! I commend INEC for their co-ordination - Yes there were some lapses(huge at times) but we certainly wouldn't have being expecting less;seeing as this w...

Facts on Honey and Cinnamon: It is found that a mix of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus. Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists: HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and vei...

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